Feldenkrais

Join us for Feldenkrais - Awareness Through Movement

REGISTER NOW - Term 2, 2025

Join Lynden for these classes which involve following simple instructions to move in unusual movement patterns that promote self-awareness and mobility.

In this class, movement habits and holding patterns are revealed and the movements presented offer alternative, more efficient choices.

Classes will be performed either lying on the floor, sitting in a chair or standing. Be prepared for all three positions.

These classes will encourage a fine inner-focus of yourself in action rather than working with a “hup 2,3,4” concept.

We have a set of yoga mats or you may bring a blanket to lie on over the carpeted floor.

Lynden is a qualified Feldenkrais practitioner with 25 years of experience.

Courses - Term 2, 2025

2.00 pm - 3.00 pm, Wednesdays from 28 May to 25 June 2025, Ballarat East Neighbourhood House Community Room #103 - REGISTER NOW

Cost

Term bookings are priced at $15 per session, $75 for a 5 week term.

Limited casual places may be available, when classes are not booked out with term bookings. Casual bookings are priced at $20, and are only available after term commences, if the classes are not booked out. Scroll down on the registration page to register for individual sessions, and please contact us if you would like to be notified if these places become available.

In order to secure your place in the course, please pay at the start of the term.

Registration

Please use the link above to register for the Feldenkrais course.

There is a limit of 10 places available.

Getting There

Walking: Head to the cafe near the rear entrance of Barkly Square. The entrance for the cafe is located inside of Barkly Square at 25-39 Barkly Street, Ballarat East. Follow the cafe signs. Come in past the cafe and head to the end of the hallway, past the community area to the Ballarat East Neighbourhood House Community Rooms.
Driving: You can park on Barkly Street, or behind the building in the car park or on the street along Princes Street North. You can access Princes Street North from Eureka Street or Barkly Street.
Bus: There is a bus stop close to Barkly Square: Route 20, near the corner of Barkly Street and Main Road.
Bicycle: There is bike parking available at Barkly Square.

Public toilets are available within Barkly Square.

View the Accessibility Map of Barkly Square.

Conditions of participation

  • Please read the Ballarat East Neighbourhood House Activity Terms and Conditions. You will be asked to agree to these upon registration for this class.
  • If you have any injuries or issues which may affect your ability to partipate fully in the activity, please arrive early and discuss with Lynden.
  • Turn off your phone/digital devices and store your possessions in the room.

Questions?

Please call Ballarat East Neighbourhood House on 0422 612 052 or This email address is being protected from spambots. You need JavaScript enabled to view it.. If you are having trouble booking or paying for this activity, we are very happy to find a solution that will work as we want everyone interested to be able to participate.