Feldenkrais

Feldenkrais - Term 3 - 2026

REGISTER HERE

Feldenkrais Awareness Through Movement, with Lynden

Join Lynden for these classes which involve following simple instructions to move in unusual movement patterns that promote self-awareness and mobility.

In this class, movement habits and holding patterns are revealed and the movements presented offer alternative, more efficient choices. 

Classes will be performed either lying on the floor, sitting in a chair or standing. Be prepared for all three positions.

These classes will encourage a fine inner-focus of yourself in action rather than working with a “hup 2,3,4” concept. 

We have a set of yoga mats or you may bring a blanket to lie on over the carpeted floor. 

Lynden is a qualified Feldenkrais practitioner with 25 years of experience. 

12.30 pm - 1.30 pm, Thursdays
Ballarat East Neighbourhood House Community Room #102

  1. 23 July
  2. 30 July
  3. 6 Aug
  4. 13 Aug CANCELLED
  5. 20 Aug
  6. 27 Aug
  7. 3 September

COST: $90 for 6 week term 

COME & TRY sessions $20 per session, please scroll down to find the per session registration links.

$20 for casual sessions, if available - limited places may be available after term commences, when classes are not full - keep scrolling down to register for individual sessions if they are available.

To find out more, visit the Ballarat East Neighbourhood House website.

 

Location & getting there

Feldenkrais classes are held at Barkly Square, 25-39 Barkly Street, Ballarat East. 

Walking: The building has entrances on Barkly Street and also access from Princes Street South via the car park. 

Driving: You can park on Barkly Street, or behind the building in the car park or on the street along Princes Street South. You can access Princes Street South from Eureka Street or Barkly Street.

Bus: There is a bus stop close to Barkly Square: Route 20, near the corner of Barkly Street and Main Road.

Bicycle: There is bike parking available at Barkly Square.

Once inside the building, look for signs to locate our Neighbourhood House. If you enter from the courtyard next to the cafe, head to the end of the hallway, past the community area to the Ballarat East Neighbourhood House Community Rooms. If you enter from the Barkly Street entrance, keep going straight ahead and you will see our Ballarat East Neighbourhood House Community Rooms on your right. 

Public toilets are available within Barkly Square.

View the Accessibility Map of Barkly Square.

Conditions of participation

  • Please read the Ballarat East Neighbourhood House Activity Terms and Conditions. You will be asked to agree to these upon registration for this class.
  • If you have any injuries or issues which may affect your ability to partipate fully in the activity, and/or if you need any reasonable adjustments, please arrive early to discuss with your tutor.
  • Turn off your phone/digital devices and store your possessions in the room.
  • Registrations are not transferable.

Questions?

Please call Ballarat East Neighbourhood House on 0422 612 052 or This email address is being protected from spambots. You need JavaScript enabled to view it.. If you are having trouble booking or paying for this activity, we are very happy to find a solution that will work as we want everyone interested to be able to participate.