Join us for Qigong
BOOKED OUT - Term 2, 2025 - Contact Us to join the Waiting List
Experience the Inner Flow of Qi
In traditional Chinese philosophy and medicine, "qi" (pronounced "chee") refers to the vital life force or energy that flows through everything in the universe, including the human body. Qigong uses gentle movement, breathwork and guided meditation to stimulate and regulate the flow of energy and blood around the body. These practices allow areas of stagnation within the body, mind and spirit to be revitalised and refreshed.
The form of Qigong Klyti practices is suitable for all bodies and capabilities. Its gentle and informative nature make it an incredibly inclusive activity.
Participating in Qigong classes within group settings is known to bring a deep level of connection between participants. This deepened sense of connection breeds kindness towards oneself and others.
Term 2, 2025
11.00 am - 12.00 noon, Thursdays from 8 May 2025, Ballarat East Neighbourhood House Community Room #103 - REGISTER NOW
Cost
Term bookings are priced at $15 per session, $120 for an 8-week term.
Limited casual places may be available, when classes are not booked out with term bookings. Casual bookings are priced at $20, and are only available after term commences, if the classes are not booked out. Scroll down on the registration page to register for individual sessions, and please contact us if you would like to be notified if these places become available.
In order to secure your place in the course, please pay at the start of the term.
Registration
Please use the link above to register for the Qigong course.
There is a limit of 10 places available.
Getting There
Walking: Head to the cafe near the rear entrance of Barkly Square. The entrance for the cafe is located inside of Barkly Square at 25-39 Barkly Street, Ballarat East. Follow the cafe signs. Come in past the cafe and head to the end of the hallway, past the community area to the Ballarat East Neighbourhood House Community Rooms.
Driving: You can park on Barkly Street, or behind the building in the car park or on the street along Princes Street North. You can access Princes Street North from Eureka Street or Barkly Street.
Bus: There is a bus stop close to Barkly Square: Route 20, near the corner of Barkly Street and Main Road.
Bicycle: There is bike parking available at Barkly Square.
Public toilets are available within Barkly Square.
View the Accessibility Map of Barkly Square.
About Klyti
Klyti first experienced the transformational effect of Qigong while improving her physical, emotional and mental health and wellbeing with local Ballarat OpenSky Qigong Practitioner, Howard Evans. Upon experiencing the transformative power of this form of Qigong Klyti felt inspired to become a practitioner herself to share the joys of this practice. She has since studied with the founder of OpenSky Qigong, Marg Wyatt.
Klyti says, “I know what it feels like to experience stress, tension and anxiety. I have experienced post-traumatic stress disorder (PTSD), interrupted sleep and what workplace stress can look like.”
Based on her personal experience of the transformative effect of practising OpenSky Qigong, especially in relation to these symptoms, Klyti leads a Qigong practice which focuses on personal relaxation and rejuvenation.
Klyti has run Qigong classes within the mental health and community health sector and has seen first hand the impact that these classes have on personal development and growth, alongside increasing the ability for participants to relax and be themselves. One participant, Di, says, “Klyti's guidance and knowledge are instructive and have a powerful effect on body awareness, mood and posture."
Through OpenSky Qigong, Klyti has experienced personal growth and transformation especially around being a mother, releasing trauma and relating to friends, family and colleagues in a meaningful way. Her greatest wish is to share the practice of Qigong with you.
Conditions of participation
- Please read the Ballarat East Neighbourhood House Activity Terms and Conditions. You will be asked to agree to these upon registration for this class.
- If you have any injuries or issues which may affect your ability to partipate fully in the activity, please arrive early and discuss with Klyti.
- Turn off your phone/digital devices and store your possessions in the room.
Questions?
Please call Ballarat East Neighbourhood House on 0422 612 052 or This email address is being protected from spambots. You need JavaScript enabled to view it.. If you are having trouble booking or paying for this activity, we are very happy to find a solution that will work as we want everyone interested to be able to participate.
